When you have diabetes, your blood glucose (aka blood sugar) levels might be consistently high. Over time, this could damage the body and cause many other problems.
How much sugar inside blood is just too big much? And why is high glucose so inefficient? Here’s a review of how your levels affect your quality of life.
What Are Normal Blood Sugar Levels?
They're below 100 mg/dL after refusing to eat (fasting) not less than 8 hours. And they're below 140 mg/dL 120 minutes after eating.
During the afternoon, levels are usually at their lowest before meals. For most people without diabetes, blood glucose levels before meals hover around 70 to 80 mg/dL. For some people, 60 is common; for other people, 90.
What's a minimal sugar level? It varies widely, too. Many people's glucose won't fall below 60, despite having prolonged fasting. When you diet or fast, the liver keeps your levels normal by turning fat and muscle into sugar. A few people's levels may fall somewhat lower.
Diagnosis
Doctors start using thise tests to uncover if you have diabetes:
Fasting plasma glucose test. The doctor tests your glucose levels levels after fasting for 8 hours and it’s greater than 126 mg/dL.
Oral glucose tolerance test. After fasting for 8 hours, you find a special sugary drink. Two hours later your sugar level is above 200.
Random check. The doctor tests your blood glucose and it’s more than 200, plus you’re peeing more, always thirsty, and you’ve gained or lost lots of weight. They’ll then perform fasting sugar level test or perhaps an oral glucose tolerance test to make sure that the diagnosis.
Any sugar levels above normal are unhealthy. Levels that are more than normal, yet not reaching the purpose of full-blown diabetes, are classified as prediabetes.
According to your American Diabetes Association, 86 million people inside the U.S. have this disorder, which can cause diabetes if you do not make healthy changes in lifestyle that your doctor recommends. It also enhances the risk for heart problems, while not as much as diabetes does. It's possible to keep prediabetes from becoming diabetes with dieting and exercise.
No comments:
Post a Comment